You’ve read all the best advice. Even paid quite a lot for some of it. You’ve tried pills and potions, natural remedies and chemical cocktails. Maybe you’ve seen a psychiatrist, reflexologist, and gemstone healer. You’ve tried dry brushing and charcoal detoxes and meditation.

 

You’re not sick because you’re not trying.

 

But you’re not well, even though you’re really trying.

 

What the heck?

Lots of makeup, pills, and skin care

 

If you’ve spent a shed ton on expensive elixirs and miracle therapies, why are you still struggling with the same old demons? Why all the brain fog? Why the hideous acne and hair loss and dry skin? Why don’t you feel beautiful, even with a drawer full of designer lipstick? Why the pain and fatigue and confusion and stupid stupid pointlessness of it all?

 

All you can think is:

I don’t want to be sick anymore.

I don’t want to be sick anymore.

I don’t want to be sick anymore!

Ah ha. There it is. The crux. The answer. The cruelty.

 

Wait, what? Did you miss it?

 

Let’s explore.

The Absolute Key To Healing

Let me explain something that took me 28 years to stop ignoring. Listen closely because this will change your life in every single way forever and ev.

 

In order to heal, in order for your efforts to fulfill your desires (whether it’s to become more sociable, reduce sun spots and wrinkles, or improve adrenal function) you have to get your brain on board. Have to. Must. No other options.

A barbie wearing a helmet that is connected to lightbulbs to improve her mindset for healing

 

That is the key. Right there. Get your brain (and, moreover, your subconscious mind, which is 97% of your thoughts, emotions, and reactions) to do the hard work for you. 

 

You could throw a million dollars, the best supplements, and the most brilliant specialists at your problems…and it will all be for nothing until you get that mindset sorted. 

 

Once you have the gray matter on your side, the landscape of life becomes something beyond what you ever thought possible.

 

How? Read on.

 

The Two-Part Process

It’s natural for us to talk about what we want and don’t want. From infancy, we are trained to think in those terms. I want strawberry ice cream. I don’t want hair on my upper lip. I want to be a millionaire. I don’t want to be sick anymore.

 

However, this social norm presents a healing double edged conundrum that’s so sharp, it’ll skewer your liver and scramble your brains in a second if you’re not careful. Stay with me now, this is massive.

 

In order to find freedom from the suffering of your mind and body, you’ve got to get a hold of this two-part key to healing.

 

You don’t want to be sick anymore. That’s a given.

So:

1. You have to frame your healing goals in the positive tense.

And:

2. You have to get your subconscious mind on board.

 

Let me explain each in detail.

1. Shifting the Negative Focus

A pink germanium

Thinking in terms of what we want and don’t want becomes counter-productive when we get stuck stating what we want by saying what we don’t want.

 

For example, we’ve all thought, I don’t want to be sick anymore! Which is a perfectly reasonable sentiment. But what we really mean is, I want to be healthy, strong, vital and well.

 

See the difference?

 

Making the switch will take some time and effort; I know you don’t want it to rain on your wedding day and you certainly don’t want your tum to be bloated when you go out to dinner in a nice dress.

 

But every time you catch yourself framing what you want in the negative tense, simply redirect. Re-frame the sentiment with a positive spin. You want warm sunny weather for your big day, and you want to feel sexy and amazing in that figure-hugging dress.

 

Similarly, when you think, I don’t want to be sick anymore, dial into the vision you have of yourself being well, and focus on whatever encouraging, positive outcome you truly desire. Set yourself a definitive goal that you can focus on and visualise. It may be that you want to visit Venice and wear a yellow halter top. Or take a sewing class at the local college. Maybe you’ve always wanted to Salsa dance. Whatever it is: focus on going insane with happiness. 

 

2. Healing With the Subconscious Mind

Barbie holding a light bulb over her head to show a beautiful mindset

The subconscious mind is a tricky biscuit. It is non-negotiable that we get a grip on it; otherwise, we will constantly be battling against it’s 97% influence over our lives.

However, there are a few tricks to training the subconscious mind to do what we want, and one of them is learning to speak its language.

 

What I said about re-framing the negative focus from I don’t want to I want is the first part. Now, we’re going to refine that sentiment. 

 

You see, the thing is, the subconscious mind is extremely literal. So, when you say, I want, then your subconscious accepts that you are living in a state of wanting. As in, you are simply longing for something, and will continue to yearn for that thing as long as you say, I want. Your subconscious will simply go, “Righty-ho, we are going to want the dickens out of this thing!” As such, you will continue to want and want and want, never to be fulfilled.

 

The way to get around this is to re-frame yet again, by taking the positive focus you have cultivated from I want to the present tense of I am/I have/it is. So, instead of saying, I want to heal, say, I am healing more and more every day. In this way, your subconscious goes, “Oh, OK. So we are healing more everyday. Great. Let’s heal.”

 

Accordingly, your thoughts, emotions, and reactions begin to reflect this subconscious idea that every day you are healing more and more. As we apply this frame work to other areas of our life (particularly our healing journey) it all becomes far less effort and a much more intuitive, natural flow. It becomes habit. Imagine if being amazingly well and happy was simply a habit. As in, easy. Something you do without effort or even thinking.

 

That’s like ultimate success on auto-pilot (delivered in a vintage basket with peach jam).

 

From today, you can now start saying: my yoga practice is healing and nurturing my body. I am loving and forgiving in every moment and have more energy each day. I am beautiful, with youthful skin and an open mind.

(Even if you don’t entirely believe what you are saying, stick with it. You are rewiring your brain, which takes a bit of coaxing. Like any muscle, with regular practice, you will see results. The subconscious mind responds really well to repetition, so get cracking!)

Open Your Mind to a New Way of Healing

An drawing of a human heart overlaid onto a sunset

Though not necessarily easy, this two-step process is the absolute key to healing, and has the potential to radically alter your future.

It certainly changed my life. Like, completely.

 

And it’s totally free.

 

Imagine it: you totally (and dare I say, miraculously) transform your life, love, health, and relationships with some tiny little blog advice and boom!

You’re teaching aerobics like you’ve always wanted.

 

You’re a make-up artist on film sets, living the dream.

 

You can make love and have babies and eat cake and hold kittens and blow bubbles because you are strong and vital and well, inside and out.

 

Do this with me.

 

Educate your body. Beautify your mind. Heal your life.

 

Yes oh baby yes.

 

Tell me: Where has your healing journey taken you? Where have you been and what did you discover about who you really are? What pain have you overcome to become a bright shiny thing of absolute beauty? I want to know. 

Start Your Journey Toward Exquisite Wellness 

                                               >>with<<

                                      Your FREE GUIDE:

7 Steps to Sexy, Juicy, Empowered Healing & Wellbeing

 

You’ve reached the edge. You’ve been sick for a long time. You’re staring down into the darkest, deepest abyss of your soul wondering…will you fall? Will you jump?

You’ve been fobbed off by doctors, ignored by your friends and misunderstood by your mother. The symptoms are getting worse, the meds aren’t working, and it’s all you can do to get out of bed.

What now? How do you go on with work? Your struggling relationships? Paying the bills and simply living your life?

So much pain. Confusion. Frustration. Disappointment.

But are you really ready to find true healing?

To heal and thrive with purpose?

What do I mean? How could you NOT want to be well?

Well, that’s where it gets a bit sticky.

Sometimes the truth is, deep down, we don’t want to be well. I know that sounds pretty disgusting, given how bad you feel right now. I’m not trolling. This is not provocation for the sake of reaction.

What I am saying, however, is that you need to ask yourself this very serious question in order to truly start healing. In order to see genuine, lasting results. In order to leave it all behind and move forward with your beautiful life.

Are you really ready to find true healing?

A question mark made out of gem stones

You might be surprised.

For many, the answer is no.

Getting raw and honest about this, most people will make excuses when it comes to healing. It sounds insane, I know. But how many times have you said:

I don’t have the money.

Maybe later, when I have time.

I have a lot to do right now.

Probably more than you’d like to admit.

It’s human, and it’s OK. But it probably means that, up till now, you haven’t really been ready to get well.

Illness is as much a state of mind as it is a physical condition. I am not suggesting you’re crazy. Not a bit. But what I am saying, is that your experience (and results) very much depend upon your mindset. It’s not the actual illness or remedy…it’s your perception and reaction to it.

Making Your Health a Priority

If you’re ready to find true healing, your wellbeing must be a priority. It can’t be something you only engage with when it’s convenient, or only take interest in when it feels good. It’s a commitment to yourself, right to the end.

It’s not what you want to hear, but making strategic sacrifices is the quickest way to navigate yourself to a state of thriving vitality. This means setting financial priorities to invest in a functional medical practitioner who will heal you from tip to toe, instead splurging on a name brand laptop. This means setting social priorities and postponing the Mexico trip so you can follow through with your healing protocol for the best possible results (and enjoy Mexico way more, as a result).

This means finding purpose through your journey. Giving up complaining and suffering, and taking up self-exploration and paths of progress instead. Sleeping more, eating better, and paying attention to your body with care and kindness.

I am not advocating orthorexia – an obsession with “healthy living” is harmful and destructive. I am calling for a commitment to self. Paying particular attention to detail for a period of time that will yield lasting results. After, you can focus on other amazing priorities in the future with hysterical vim and vigor.

A Barbie trying to decide to find true healing or buy a laptop

Letting go of Excuses

It’s not fair. Why you? It’s too hard. You can’t stand it. Being ready to find true healing means letting go of excuses. Completely. Giving up the temptation to host a pity party and gossip with all the guests about how hard your life is.

It’s true: being sick sucks, 100%. A decade of parasites, SIBO, Candida, Chronic Fatigue and H. Pylori taught me that lesson good and proper. I blamed, complained, waled, and gnashed my teeth. But it didn’t do me a single favor. In fact, it only made me bitter and resentful (and sicker).

If you’re ready for this ship to sail, it doesn’t matter how tired you are. How much you love Diet Coke. How you love to get drunk and binge on doughnuts. This is not a moral judgement; as a human, I wish you blissful indulgence and enjoyment in every form. But right now, doughnuts are not your priority – and you need to be clear with yourself about that…otherwise you will give into that temptation every time it knocks on your door.

Kick out the excuses and replace them with actionable goals. Every time you feel an excuse rising to the surface, write it down. Tape it to the mirror. Stick it along side your health goals and see how it measures up: This is too hard verses an amazing hiking holiday with your partner in the Amazon. No excuses.

Doughnuts made out of paper

Getting Attention From Others

I say with this utmost love and respect, but some people do not want to find true healing for the simple fact that they adore the attention that being sick brings: Sympathy from friends. Get Well cards and beautiful flowers. A doting partner that waits on them, hand and foot. Concern when they tell others that they’re going in for another hospital appointment.

It’s a real trigger for some…but it’s also a formula that works. Instant results (that you can easily get from people you don’t even know!).

There are many psychological theories that explore this behavior, but the point is, you may have some needy subconscious programming that is keeping you ill. Your mindset may be working against your best efforts to truly achieve your wellness goals.

There’s no need to wallow in shame or judgement if this is you; recognize, accept, change. You may need to dig deeper than supplements and detox plans to get to the heart (or brain) of this situation; your subconscious mind may need some tending. Hypnotherapy and meditation are great places to start (today, for free, at home!); Emotional Freedom Technique, Cognitive Behavioral Therapy and personal counselling may also help you to come to terms with this blocker.

Barbie holding a Get Well card

Focusing on the Negative

It’s so difficult to reign in the resentment when you’re down and out with chronic illness. I mean, what a waste of life. And what a shed ton of money I’ve already spent. And this is just stupid, stupid, stupid, I give up.

There are two parts to being a successful Negative Nancy: one focuses on everything that’s wrong, and the other zeros in on everything you don’t want in life.

Noticing what’s wrong with your body (and subsequently, your life) is easy. Enjoyable, even. It seems cathartic to hate on every pebble and thread that does you wrong. But all it really does is draw your attention to how much hurt there is in the world – giving you very little encouragement to come up and out of your illness. Why leave your cave if the outside is hostile and horrible?

Secondly, we tend to spend a great deal of energy thinking about what we don’t want, rather than what we do: I don’t want to be sick. I don’t want to feel bad. I don’t want to be tired. These thoughts only reinforce a negative mindset.

Instead, practice gratitude. Notice and be thankful for everything that’s going well for you right now – even if it’s only tiny things: I’m thankful for fresh air, that the sun is shining, and I am able to afford my medication.

Re-framing your thoughts into positive affirmations can help curtail the negative feedback loop of the don’t want mindset; I’m healing every day. I’m so grateful that my body is carrying me through this trial. I’m want to move toward a state of energy and vitality

Both practices will take effort – you are rewiring circuitry that has been functioning in a set way for a long time – but stick with it. The rewards will extend well beyond your health.

Existing Without Illness

Seems like a no-brainer, right? But the reality of living without illness can be a little heavy; counter-intuitive as it seems, it can even be straight up daunting and scary.

It boils down to two things: change and responsibility.

As a species, humans are wired to fear change, and are therefore creatures of habit. We create habit and ritual around everything we do, often without noticing. So, if you’ve been sick for months, years or even decades, you will have created a lifestyle around your condition that eventually becomes familiar and safe (even if it also feels unpleasant). Taking pills, going to appointments, avoiding social engagements, feeling sick when you eat bread, etc. You come to expect it.

By getting your health in order, the sudden prospect of not having these comforting patterns to lean on can upset the rhythm you may have (unconsciously) come to rely on. You may have more time, less structure, or more obligations. What do you do with yourself? How do you transition out of these patterns? What if you can’t cope?

This leads us to the second part: responsibility. Being ill often absolves you of having to take responsibility for your life: how you feel, what you do, why you can’t eat birthday cake, why you leave parties early, why you didn’t get a promotion. It gives you an almighty excuse for just about everything (and a heavy crutch to lean on when you feel hard done by).

However, being well opens up a whole cavern of responsibility you must now take upon yourself; deciding to set goals (and achieve them), accepting that you didn’t get the job, following your (big, scary) dreams, letting go of limiting beliefs and old relationships that no longer serve you.

Both of these things will challenge you, inside and out. Make you want to hide. Send you scurrying back to old (unhelpful) ways. You must prepare yourself for the changes that will come, and own your life without fear. These are both crucial aspects to creating a beautiful mindset and taking back your brain, body, and beauty forever.

Lots of tiny pink shoes with one blue ice skate in the middle

A Final Word on Healing

Maybe you’re not ready to find true healing yet. And you know what, that’s fine. It’s an important distinction to make. True healing will never come from a place of force or resentment. You’re not a bad person or a failure if you’re not ready to go all in.

Give yourself as much time and space as you need, so when you are ready, you can come at this thing with pistols drawn.

In the mean time, start cultivating your beautiful mindset. Explore who you are a little. Find out what you really want and where you want to go. From there, who knows?

And when you get there, when you decide it’s time to tame the beast, I’ll be here.

A doll walking a plastic lion on a leash

 

Tell me. Did you pick up parasites in Peru? Has chronic illness decimated your soul? Have you been healed by an ancient shaman or miracle worker? I want to know. 

Desperate for True Healing?

Book your FREE 15 minute appointment with my

LIFE SAVING Functional Medicine Practitioner Brie Wieselman today.**

You can also hop on over to get sexy, juicy, empowered healing and wellbeing from MegaBeauts

(FREE FREE FREE!)

**Brie is now my affiliate partner, so let her know who sent you and thank you for supporting us both.

What the heck is all this hypnosis voodoo witchcraft malarkey?

Quite a tidy sum of science, actually. But I prefer to call it Mental Magic, myself.

And what the F kind of thing d’ya think yer doin’ spreading this muck about when you’re not even a certified hypnotist?

Just a chronic illness survivor with a vision to help you take back your brain, body and beauty from the ugly thoughts, hidden fears, and limiting beliefs that hold you back in every area of your life (and cultivate true healing that isn’t just frilly puffs of sensational nothing). Just want to change your life, is all. 

It’s true, I’m not a clinically recognized anyone. No titles and no capital letters behind my name.

You can get scared and run away now, if you’d like.

But that doesn’t change anything about how this stuff works. Them’s facts.

And I know why you constantly self sabotage.

And that you’re so self conscious you won’t allow your photo to be taken.

And why you hate your body for being sick and bloated and complicated.

Specialist or not, I know that you live in fear of failure, have had a complex about your cellulite since you were twelve, and hate all perfect princesses on Instagram (while secretly wishing you were one).

Believe me, I know.

A woman wearing a funky headdress to show Hypnosis can be used for self love and positive thoughts

Healing Hypnosis Can Help Create a Life Long Beautiful Mindset

I’m a woman with some serious skeletons in the closet.

    • I used to puke junk food into my neighbor’s bushes and pretend I wasn’t bulimic

 

    • I’ve spent two decades battling acne and clinging to the mirror’s opinion with incredible determination.

 

    • I’ve been a bad tempered, foul mouthed, insulting, ungracious bitch for most of my marriage.

 

    • After ten years of chronic illness, I found out in 2015 that I had life threatening parasites, SIBO, candida overgrowth, adrenal fatigue, hormone dyregulation, and gene mutations that caused mitochondrial dysfunction and chronic fatigue.

 

    • I’ve spent years racked with guilt, shame, inadequacy, fear, and debilitating doubt.

 

    • Several failed career attempts left me angry, confused, and making next to no money for many years.

 

    • For most of my adult life, I have been depressed, furious, judgemental, anxious, aimless, critical, and largely living in the head space that life sucks and shit happens. 
      Hypnosis can help with eating disorders

    And that’s just for starters.

    But it means I’ve been where you are. I know.

    I ain’t no spirit mama whose holier-than-now-presence means I exist above you in a plane of ethereal superiority.

    Nah.

    I be 100% flesh and blood of the sinner.

    This means I am uniquely qualified to tell you that the bottom of the barrel sucks the big one and there’s no need to go down there to see for yourself.

    I’ve been to the valley of the shadow of death. I know how her breath smells.

  • Is Healing Hypnosis for You?

Before you bunk off and decide hypnosis from a back-alley peddler is pure hokum, I need you to answer a great big resounding NO to every single one of these questions:

Do you:

  • Feel like you’ve been sick for a very long time and nothing seems to be able to work at making you well again?
  • Feel like life is harsh, pointless, lonely, and that you’ve been sold false hope and fake dreams?
  • Feel like you are stuck, barely living, just going through the motions, not caring, not connecting? 
  • Think you’ll never be pretty, thin, smart, capable, strong, or qualified enough to peruse your dreams, meet the perfect partner, or achieve your goals?
  • Scroll through your social media feeds several times a day, only to feel gross, depleted, envious, and depressed?
  • Get hung up on the opinions, comments, or criticisms of others?
  • Have fears that you simply can’t shake, no matter how many self-help books you read?
  • Dwell on your inadequacies, picking every aspect of your body apart with harsh criticism?
  • Replay failures and embarrassments in your head, over and over?
  • Allow your worst nightmare scenarios to take over your imagination and prevent you from living your best life?
  • Doubt yourself, second guess your intuition, and tangle yourself up in cycles of sabotage?
  • Dwell on past hurts, experiences, relationships, or traumas?

Did you answer NO to all of them?

If not, congratulations on passing the test.

Welcome to being human.

hypnosis for improving mindset

The good part is, this means you are a double-bubble candidate for hypnosis healing. Your subconscious programming is screaming for help. Your emotions, reactions, and beliefs are desperate for realignment. You are so totally ready for an uprising of preconceptions, a revolution of understanding and miracles that shake your weary bones to the morrow.

Maybe my mental magic isn’t for you. Totally cool. Be blessed, and find spirit, energy, and healing that inspires the change you desire.

However, I just have to say, I know exactly how to tap into every single one of these issues you’ve faced.

Just throwing it out there.

Here’s my proposition to you:

Try my hypnos. 

Just try it for 15 minutes everyday, for two weeks.

They’re free.

They’re specifically designed for you, my darling. You’ve got three to choose from, each with a different focus.

Who knows? They could get into the finest folds of your mind and make Mental Magic like you’ve never known.

If you’ve got a spare 15 minutes each day, and are interested in sexy, juicy, empowered healing and wellbeing, building confidence, and perusing your dreams then I can teach you how to use 1% of your day to totally transform the other 99%.

You can spare 1%. Don’t pretend.

(Tony Robins says, “If you don’t have ten minutes, you don’t have a life.” I’m tacking on an extra 5 and socking it to ya!)

How healing hypnosis has helped me:

  • I’ve come to a place of peace, happiness, gratitude and acceptance in my body (so huge for a former bulimic).
  • I have found profound physical healing from carousel of maladies way quicker than by any other method.
  • My self confidence has improved beyond my imagination and I have so much love for my bod, my appearance, and the process of aging.
  • I’ve become a nicer, calmer, happier, MUCH more patient human, connected to my purpose and energy. 
  • I’ve unexpectedly opened up a creative cavern, and my artistic endeavors have sallied forth with more ideas, passion, and energy than I ever allowed myself previously.
  • I’ve become more open, loving, and understanding in all relationships, especially my marriage (my husband emphatically concurs).
  • Significantly decreased stress, tension, anxiety and depression in my mind, work, and relationships.
  • It has heightened my intuition and insight about myself, others, and the situations I face.

I continue to add to this repertoire of subconscious successes all the time (I’ve been studying this stuff for years, but saw significant results within about a month) of committing to daily practice.

Anecdotal, you cry! Poppycock of the highest order!

Maybe. That’s up to you to decide. But I believe in hypnosis. I really do. And the fact is, it’s backed up by science. But you don’t have to take my patchwork word for it. I would whole-heartedly encourage you to do your research and get informed.

Whether or not you choose to involve yourself with my content is neither here nor there.

But you need to get a handle on yourself somehow.

Hypnosis to help your mindset improveOr this will happen to you

Your anxiety.

Your fear.

Your doubt.

The cold harsh feelings of isolation and nothingness that you can’t even describe.

The old hurts and ugly history and frantic relationships.

And you can. Starting today. Right now.

Open your heart and mind to this journey of self discovery. Understanding. Beautiful, meaningful release.

That which we focus on becomes us.

Let’s focus.

Be Beautiful Today.
xoxo

p.s.  Already convinced? Here’s some tips for How to Supercharge Your Self-Love Hypnosis for Quicker, Better Results.

Desperate for True Healing?

Book your FREE 15 minute appointment with my

LIFE SAVING Functional Medicine Practitioner Brie Wieselman today.**

You can also hop on over to get sexy, juicy, empowered healing and wellbeing from MegaBeauts

(FREE FREE FREE!)

**Brie is now my affiliate partner, so let her know who sent you and thank you for supporting us both.

What about you? Did you develop a sixth sense after a Reiki sesh? Did a psychic mama tell you that you were going to develop facial warts and genital herpes by the time you were 25? Tell me.